Ahmed Madridsta

Highly qualified trainer who's skilled at motivating and coaching clients to meet personal health & fitness goals. Very enthusiastic about coaching groups and individuals of various levels on the fundamentals of sports by demonstrating proper techniques and methods of functional movement. 

Crossfit trainer & freelance pt 2016-Present

Develop customized training programs to meet individual fitness needs and goals 

Developed strength & conditioning programs to help performance athletes in different sports. 
worked with clients to improve their overall strength, coordination, flexibility and balance. 

Lead group crossfit & bootcamp classes.

Football coach

University of Nottingham 2013-2015

Lead university team female football practice 

Designed powerful defensive and offensive plans. 

Trained athletes and guided them to develop techniques. 

Organized drills and implemented physical conditioning programs.