J lee Mjeshi

Hello Lee Ndirangu is my name and I'm a certified fitness instructor and personal trainer, i have a four and a half years experience of training clients that have been certainly happy with the results of my work as a coach from hypertrophy, body toning, strength and power training, cardiovascular endurance, weight loss etc.

I’m a self driven personal trainer and fitness instructor, committed 
to support clients with the achievements of health, fitness and 
body shape goals. Skilled in the delivery of quality training using 
biomechanics in exercises both aerobic and strength training
programs and nutrition

I'm a certified fitness instructor and personal trainer